Aquaspinning

In aquaspinning, you cycle in the water! You sit on a special bike and enter the water up to your waist. Because of the resistance of the water, you train your muscles intensively.

Proven effects of aquaspinning:

• In the water, you are much less likely to have injuries and muscle soreness.  
• You burn more calories than when exercising on dry land.
• You reduce the risk of cellulite.

Aquaspinning is suitable for young and old. Join us and discover for yourself how much fun it is!